Wednesday, January 7, 2009

BAKED POMFRET

Baked Pomfret





Ingredients

Medium sized pomfrets – 2
Turmeric powder – ½ tsp
Chilly powder – ¾ tsp
Freshly ground pepper powder – ½ tsp
Coriander powder – ½ tsp
Ginger-garlic paste – ½ tsp
Onion paste – 1 tsp
Lemon juice – 1 tsp
Salt to taste
Cheese

Directions

1. Trim fins of the fish, clean inside and make three fine slits on both sides.
2. Mix all the ingredients except cheese well and marinate the fish for at least 1 hour.
3. Grease a foil paper with cheese and place the marinated fish on it.
4. Wrap the fish neatly with the foil paper.
5. Heat the oven to 400 degrees , place the tray with the fish inside and cook for 15 -20 minutes.
6. Serve hot with chapathi or rice.

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