Sunday, February 14, 2010

BEANS & CARROT THORAN

Beans & Carrot Thoran




Ingredients

Chopped beans - 2 cups
Grated carrot – 2 cups
Grated coconut – ¼ cup
Shallots – 2 Nos
Green chillies - 3 Nos.
Cumin seeds – ¼ tsp
Turmeric powder – ¼ tsp
Mustard seeds – 1 tsp
Vegetable oil – 1 tsp
Curry leaves
Salt to taste

Directions

1. Cook beans and carrot with turmeric powder and salt in little water.
2. Crush the grated coconut, cumin seeds, shallots and green chillies and add to the cooked beans and carrot. Mix well.
3. Heat oil in a pan, add mustard seeds and allow it to splutter. Add curry leaves.
4. Add the beans and carrot into the pan, stir well and cook it for 2 minutes.

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